Do You Need A Weight Loss Coach?

1. You’ve tried and failed and you're sick of dieting
2. You feel too fat and it's making you miserable
3. You know what to do but you can't motivate yourself to do it
4. You don’t believe you can succeed
5. You believe you are doomed to remain overweight and unhappy
6. You have pain and trauma that you just can't get over
7. You eat for comfort

Any of these sound like you?

Well here is some good news for you! Hypnotherapy is a marvellous tool to help you through a weight loss programme that will see you reaching targets you've never been able to hit before.

Most of us follow a plan every day. Even on days when we do the same thing as we always do, we still have a basic structure to our day. So why do we attempt to lose weight without making a similar plan? How do we hope to succeed? How do we hope to make any progress and lose any weight at all?
 
Using the Awakening Weight Management Programme, we are going to make plans and follow these plans through every day, modifying the plans as we go to allow for the flexibility of your lifestyle. No one can expect to lose weight and keep the weight off unless they look at their whole life style and make changes to their relationships with foods and exercise.
 
This is a Weight Management Programme designed to support you while you achieve your desired weight and also to support you in maintaining that weight and the new life style that you will have developed. Each week we will make adjustments to the plan where necessary. That’s the whole point - when you discover a plan that really works for you will be much more likely to work at it and follow through until that new plan becomes your new habit.

Hypnotherapy Process with Dianne Bury

»Initial FREE 30 minute consultation with hypnotherapist. We'll talk about your particular problem, what your targets are, and how I'll help you.

»Hypnotherapy Session One: I will take a full medical history and asks what you see as your problem, and what motivation you have to resolve it.

Hypnosis begins when you are invited to relax and then be guided by your therapist into a deep mental and physical relaxation. There are several methods of inducing hypnosis, and once hypnotised we will work to achieve the goals you are seeking.

Ready to plan your Awakening Weight Loss Programme? Call me on 07977 508093 to arrange your FREE 30 minute first consultation. Or contact me using this handy form.